A statement issued by the National Oceanic and Atmospheric Adminstration (NOAA) reveals 14 deaths and 100 injuries in the U.S. since early June were a result of lightning.

The statistics were based on reports from local Weather Service offices and news accounts.

An average of 67 people are killed by lightning each year in the United States - July being the worst month. According to officials, many of these deaths are avoidable.

John Jensenius, a lightning safety expert with the NOAA National Weather Service says, "Too often, people wait too long before seeking safe shelter from a thunderstorm and find themselves caught outside in a very dangerous and sometimes deadly situation. If you can hear thunder, you're likely within striking distance and need to get to a safe place immediately."

The report includes advise on just how to avoid being a victim of inevitable lightning strikes. A substantial building is the safest place to be and a hard-topped metal vehicle is a good second choice. Inside, avoid contact with any electrical equipment or plumbing, stay off corded phones and stay away from windows and doors.

They also advise staying indoors for 30-minutes after a thunderstorm passes. Scientists say lightning often strikes as far as 10 miles away from any rainfall, traveling sideways and striking under blue skies.

Lightning is the second most frequent weather-related killer in the United States, behind flooding.