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<title>Health, Fitness, Wellness News at VitaBeat</title>
<description>VitaBeat is a health news and forum site on health-related items such as health, wellness, fitness and exercise as well as conditions and diseases such as diabetes and cancer.</description>
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<link>http://www.vitabeat.com/</link>
<pubDate>Sat, 07 Nov 2009 06:51:56 -0800</pubDate> 
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		<title>Bad-Behaving Teens May Be Living Up to Expectations</title>
		<link>http://www.vitabeat.com/5437/badbehaving-teens-may-living-up-expectations</link>
		<description><![CDATA[<p>Teens are more likely to behave badly if their parents expect them to, a new U.S. study has found.</p>

<p>"Parents who believe they are simply being realistic might actually contribute to a self-fulfilling prophecy," Christy Buchanan, a psychology professor at Wake Forest University and an author of the study, said in a university news release. "Negative expectations on the part of both parents and children predict more negative behaviors later on."</p>]]></description>
		<guid>http://www.vitabeat.com/5437/badbehaving-teens-may-living-up-expectations</guid>
		<pubDate>Sat, 07 Nov 2009 06:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Binge Drinking Puts the Brain, and Life Itself, at Risk</title>
		<link>http://www.vitabeat.com/5436/binge-drinking-puts-brain-life-itself-risk</link>
		<description><![CDATA[<p>Nearly half of students at four-year colleges do it regularly (and, it's not sex).</p>

<p>Rather, it's binge drinking -- downing five or more alcoholic drinks at a sitting.</p>]]></description>
		<guid>http://www.vitabeat.com/5436/binge-drinking-puts-brain-life-itself-risk</guid>
		<pubDate>Sat, 07 Nov 2009 06:00:00 -0800</pubDate>
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		<title>Singing in Pregnancy May Be Harder Work</title>
		<link>http://www.vitabeat.com/5434/singing-pregnancy-may-harder-work</link>
		<description><![CDATA[<p>Hormonal fluctuations make it harder for women to sing during pregnancy, a  new study finds.</p>

<p>Many professional singers have difficulty singing while pregnant, but it hasn't been known whether this was because of hormones or other causes, such as decreased lung capacity as the baby grows.</p>]]></description>
		<guid>http://www.vitabeat.com/5434/singing-pregnancy-may-harder-work</guid>
		<pubDate>Fri, 06 Nov 2009 14:00:00 -0800</pubDate>
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		<title>Pay Less for Prescription Drugs</title>
		<link>http://www.vitabeat.com/5435/pay-less-prescription-drugs</link>
		<description><![CDATA[<p>The recession has made it more difficult than ever before for many Americans to afford prescription medications, but several options are available, according to an expert from Butler University in Indianapolis.</p>

<p>First, talk to your pharmacist, advised Carriann Richey, director of outreach and assistant professor of pharmacy practice at Butler's College of Pharmacy and Health Sciences. Pharmacists may be able to recommend a lower-cost generic drug or an alternative, less expensive drug.]]></description>
		<guid>http://www.vitabeat.com/5435/pay-less-prescription-drugs</guid>
		<pubDate>Fri, 06 Nov 2009 14:00:00 -0800</pubDate>
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		<title>Most Who Want Swine Flu Shot Can't Get It</title>
		<link>http://www.vitabeat.com/5433/most-who-want-swine-flu-shot-cant-it</link>
		<description><![CDATA[<p>Although the total doses of H1N1 swine flu vaccine available in the United States now tops 38 million -- 11 million more than a week ago -- most Americans who want a shot still haven't been able to get one, U.S. health officials acknowledged Friday.</p>

<p>In fact, 70 percent of adults and 66 percent of children who tried to get vaccinated couldn't, according to a poll conducted last weekend by researchers at Harvard University School of Public Health.</p>]]></description>
		<guid>http://www.vitabeat.com/5433/most-who-want-swine-flu-shot-cant-it</guid>
		<pubDate>Fri, 06 Nov 2009 13:00:00 -0800</pubDate>
	</item>
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		<title>Early Relapse of MS May Mean Fewer Issues Later</title>
		<link>http://www.vitabeat.com/5431/early-relapse-ms-may-mean-fewer-issues-later</link>
		<description><![CDATA[<p>New research suggests that people with multiple sclerosis who have relapses within five years of developing the disease are more likely to suffer from severe limitations in the short term than others with the condition.</p>

<p>The findings, published Nov. 4 in <i>Neurology</i>, show that people with the disease who relapse within five years of developing it are nearly 50 percent more likely to need a cane to walk during that time period.</p>]]></description>
		<guid>http://www.vitabeat.com/5431/early-relapse-ms-may-mean-fewer-issues-later</guid>
		<pubDate>Fri, 06 Nov 2009 13:00:00 -0800</pubDate>
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		<title>Stem Cells May Offer Alternative to Lung Transplants</title>
		<link>http://www.vitabeat.com/5432/stem-cells-may-offer-alternative-lung-transplants</link>
		<description><![CDATA[<p>Belgian scientists who used embryonic stem cells to create lung tissue say this technique could provide an alternative to lung transplants for patients with chronic obstructive  pulmonary disease (COPD) and cystic fibrosis.</p>

<p>This is the first time it's been shown that embryonic stem cells can be converted into airway epithelial-like cells without the use of specific growth factors or embryoid body formation. The researchers achieved this using an "air-liquid interface" system that mimics the conditions found in an adult trachea.</p>]]></description>
		<guid>http://www.vitabeat.com/5432/stem-cells-may-offer-alternative-lung-transplants</guid>
		<pubDate>Fri, 06 Nov 2009 13:00:00 -0800</pubDate>
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		<title>Simple Steps Get Walkers Moving</title>
		<link>http://www.vitabeat.com/5428/simple-steps-walkers-moving</link>
		<description><![CDATA[<p>Simple measures such as starting a walking group or creating pedestrian-friendly routes can encourage people to walk more, a new study has found.</p>

<p>At a multicultural housing site in Seattle, researchers implemented and evaluated several interventions meant to increase residents' walking, including sponsoring walking groups, improving walking routes, offering information about walking options and advocating for pedestrian safety.</p>]]></description>
		<guid>http://www.vitabeat.com/5428/simple-steps-walkers-moving</guid>
		<pubDate>Fri, 06 Nov 2009 11:00:00 -0800</pubDate>
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		<title>Wood Fires Can Harm the Youngest Lungs</title>
		<link>http://www.vitabeat.com/5429/wood-fires-harm-youngest-lungs</link>
		<description><![CDATA[<p>That picturesque wood-burning stove ranks alongside auto traffic as a risk factor for bronchiolitis, the respiratory condition that is the leading cause of hospitalization in the first year of life, a new study finds.</p>

<p>"Those infants who had more exposure to wood-burning appliances were more likely to show up in doctors' offices or be hospitalized for bronchiolitis," said Dr. Catherine Karr, an assistant professor of pediatrics at the University of Washington, and lead author of a report in the Nov. 15 issue of the <i>American Journal of Respiratory and Critical Care Medicine</i>.]]></description>
		<guid>http://www.vitabeat.com/5429/wood-fires-harm-youngest-lungs</guid>
		<pubDate>Fri, 06 Nov 2009 11:00:00 -0800</pubDate>
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		<title>New Smells 'Etched' in Brain: Study</title>
		<link>http://www.vitabeat.com/5427/new-smells-etched-brain-study</link>
		<description><![CDATA[<p>Do you remember the first time you smelled a type of flower? You almost certainly don't, but new research suggests that your brain might. </p>

<p>In the study, published online Nov. 5 in the journal <i>Current Biology</i>, researchers showed objects to adult study participants. They paired the objects with pleasant or unpleasant odors and sounds.</p>]]></description>
		<guid>http://www.vitabeat.com/5427/new-smells-etched-brain-study</guid>
		<pubDate>Fri, 06 Nov 2009 11:00:00 -0800</pubDate>
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		<title>Breast-Feeding Benefits Moms and Babies: Report</title>
		<link>http://www.vitabeat.com/5426/breastfeeding-benefits-moms-babies-report</link>
		<description><![CDATA[<p>Breast-feeding offers health benefits for infants and mothers, and should be promoted and encouraged, says an updated position paper released by the American Dietetic Association.</p>

<p>"It is the position of the American Dietetic Association that exclusive breast-feeding provides optimal nutrition and health protection for the first 6 months of life, and breast-feeding with complementary foods from 6 months until at least 12 months of age is the ideal feeding pattern for infants.]]></description>
		<guid>http://www.vitabeat.com/5426/breastfeeding-benefits-moms-babies-report</guid>
		<pubDate>Fri, 06 Nov 2009 11:00:00 -0800</pubDate>
	</item>
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		<title>Can a Bad Boss Make You Sick?</title>
		<link>http://www.vitabeat.com/5425/bad-boss-make-sick</link>
		<description><![CDATA[<p> If an inept or abrasive boss is ruining your workday, you may be taking that stress to heart, literally.</p>

<p>New research links having a poor supervisor to a higher risk of heart attack, and that's not all: people who don't like their managers also take more sick leave.</p>]]></description>
		<guid>http://www.vitabeat.com/5425/bad-boss-make-sick</guid>
		<pubDate>Fri, 06 Nov 2009 09:00:00 -0800</pubDate>
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		<title>Poor Restroom Cleaning Causes Cruise-Ship Sickness</title>
		<link>http://www.vitabeat.com/5423/poor-restroom-cleaning-causes-cruiseship-sickness</link>
		<description><![CDATA[<p>Poor cleaning of restrooms aboard cruise ships raises the risk of norovirus-caused gastrointestinal illness outbreaks, finds a new study.</p>

<p>Norovirus causes about 95 percent of acute gastroenteritis outbreaks that occur on cruise ships. Between 2003 and 2008, norovirus outbreaks occurred on 66 ships monitored by the U.S. Centers for Disease Control and Prevention.</p>]]></description>
		<guid>http://www.vitabeat.com/5423/poor-restroom-cleaning-causes-cruiseship-sickness</guid>
		<pubDate>Fri, 06 Nov 2009 09:00:00 -0800</pubDate>
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		<title>Good Sleepers More Likely to Eat Right</title>
		<link>http://www.vitabeat.com/5424/good-sleepers-likely-eat-right</link>
		<description><![CDATA[<p>Getting enough sleep can help you make healthier food choices, researchers say.</p>

<p>The new study included 542 male motor freight workers, who often work long hours and have irregular shifts. The average age of the participants was 49, and 83 percent were white.</p>]]></description>
		<guid>http://www.vitabeat.com/5424/good-sleepers-likely-eat-right</guid>
		<pubDate>Fri, 06 Nov 2009 09:00:00 -0800</pubDate>
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		<title>Thyroid Cancer Higher in Volcanic Areas</title>
		<link>http://www.vitabeat.com/5420/thyroid-cancer-higher-volcanic-areas</link>
		<description><![CDATA[<p>New research suggests that living near a volcano puts people at higher risk of getting a type of thyroid cancer. </p>

<p>It's not clear how volcanoes might be related to cancer, but researchers suspect that the toxic compounds they produce could play a role. </p>]]></description>
		<guid>http://www.vitabeat.com/5420/thyroid-cancer-higher-volcanic-areas</guid>
		<pubDate>Fri, 06 Nov 2009 06:00:00 -0800</pubDate>
	</item>
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		<title>What's Behind Hip Bursitis?</title>
		<link>http://www.vitabeat.com/5417/whats-behind-hip-bursitis</link>
		<description><![CDATA[<p>Bursitis of the hip is a painful condition that occurs when the bursa -- a small, cushiony sac overlying the hip -- becomes inflamed.</p>

<p>According to the American Academy of Orthopaedic Surgeons, these are the common causes of hip bursitis:</p>]]></description>
		<guid>http://www.vitabeat.com/5417/whats-behind-hip-bursitis</guid>
		<pubDate>Fri, 06 Nov 2009 06:00:00 -0800</pubDate>
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		<title>Early Morning Colonoscopies May Find More Polyps</title>
		<link>http://www.vitabeat.com/5418/early-morning-colonoscopies-may-find-polyps</link>
		<description><![CDATA[<p>Early morning colonoscopies detect more polyps than colon cancer screenings done later in the day, and the number of polyps found decreases by the hour as the day progresses, a new study has found.</p>

<p>Removing polyps is believed to reduce the risk of colon cancer by 60 to 90 percent.</p>]]></description>
		<guid>http://www.vitabeat.com/5418/early-morning-colonoscopies-may-find-polyps</guid>
		<pubDate>Fri, 06 Nov 2009 06:00:00 -0800</pubDate>
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		<title>Health Fears Are Nothing to Sneeze At</title>
		<link>http://www.vitabeat.com/5419/health-fears-nothing-sneeze</link>
		<description><![CDATA[<p>It may sound hard to believe, but just one sneeze is enough to increase your fear not just of contracting flu, but also of dying from a heart attack at an early age, dying from an accident or being the victim of a fatal crime, new research shows.</p>

<p>Of greater concern, however, was that people who'd just been exposed to a sneezing actor were three times as likely to want to spend $1.3 billion on the development of a flu vaccine instead of creating jobs in "green" industries than those who hadn't been near someone sneezing. </p>]]></description>
		<guid>http://www.vitabeat.com/5419/health-fears-nothing-sneeze</guid>
		<pubDate>Fri, 06 Nov 2009 06:00:00 -0800</pubDate>
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		<title>Follow Directions When Taking Medication</title>
		<link>http://www.vitabeat.com/5416/follow-directions-taking-medication</link>
		<description><![CDATA[<p>A number of adverse effects can result if you don't take a medication as directed.</p>

<p>The American Academy of Family Physicians offers this list of possibilities:</p>]]></description>
		<guid>http://www.vitabeat.com/5416/follow-directions-taking-medication</guid>
		<pubDate>Fri, 06 Nov 2009 06:00:00 -0800</pubDate>
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		<title>Cooling May Reduce Brain Lesions in Newborns</title>
		<link>http://www.vitabeat.com/5415/cooling-may-reduce-brain-lesions-newborns</link>
		<description><![CDATA[<p>Babies who are deprived of oxygen at birth often go on to have lifetime disabilities, but research has shown that cooling infants can help prevent problems.</p>

<p>Now, a new study reports that the cooling actually reduces the number of brain lesions in the babies. </p>]]></description>
		<guid>http://www.vitabeat.com/5415/cooling-may-reduce-brain-lesions-newborns</guid>
		<pubDate>Thu, 05 Nov 2009 16:00:00 -0800</pubDate>
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		<title>Phosphorus Levels May Predict Heart Disease</title>
		<link>http://www.vitabeat.com/5414/phosphorus-levels-may-predict-heart-disease</link>
		<description><![CDATA[<p>Elevated blood levels of phosphorus are associated with a higher risk of heart disease, U.S. researchers say.</p>

<p>They studied the link between phosphorus levels and coronary artery calcification (CAC) in nearly 900 healthy adults in the Spokane Heart Study, a long-term investigation of heart disease risk factors. CAC is an early sign of hardening of the arteries.</p>]]></description>
		<guid>http://www.vitabeat.com/5414/phosphorus-levels-may-predict-heart-disease</guid>
		<pubDate>Thu, 05 Nov 2009 14:00:00 -0800</pubDate>
	</item>
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		<title>Genes Linked to 'Pot' Belly</title>
		<link>http://www.vitabeat.com/5413/genes-linked-pot-belly</link>
		<description><![CDATA[<p>New research sheds light on the possible link between the genes you inherit and the size of your belly.</p>

<p>Participants in a French study doubled their risk of having fat around the abdomen if they had a certain genetic trait, and the more of these traits one had, the greater the risk for a pot belly.</p>]]></description>
		<guid>http://www.vitabeat.com/5413/genes-linked-pot-belly</guid>
		<pubDate>Thu, 05 Nov 2009 14:00:00 -0800</pubDate>
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		<title>Stem Cells Repair Acute Lung Injury in Mice</title>
		<link>http://www.vitabeat.com/5412/stem-cells-repair-acute-lung-injury-mice</link>
		<description><![CDATA[<p>Adult stem cells from bone marrow can prevent acute lung injury in mice, U.S. researchers report.</p>

<p>Acute lung injury, which is caused by major inflammation or injury to the lungs, causes about 74,500 deaths each year in the United States. There is no effective drug treatment for the condition, which is a major cause of death among patients in intensive care units.</p>]]></description>
		<guid>http://www.vitabeat.com/5412/stem-cells-repair-acute-lung-injury-mice</guid>
		<pubDate>Thu, 05 Nov 2009 13:00:00 -0800</pubDate>
	</item>
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		<title>Germs Mingle Most on Palms, Feet, Forearms</title>
		<link>http://www.vitabeat.com/5411/germs-mingle-most-palms-feet-forearms</link>
		<description><![CDATA[<p>A new "atlas" of bacterial life on and within the human body has uncovered the fact that your palms, feet and forearms are a veritable United Nations of germs.</p>

<p>The scientists, using sophisticated gene-sequencing technologies, pinpointed specific bacterial types and where they like to thrive on and within the body. They found a wide variability of bacteria, depending on the spot on the body. They also found that bacterial colonies differed person to person, with each individual carrying his or her own "personalized" assortment of microorganisms.</p>]]></description>
		<guid>http://www.vitabeat.com/5411/germs-mingle-most-palms-feet-forearms</guid>
		<pubDate>Thu, 05 Nov 2009 11:00:00 -0800</pubDate>
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		<title>Complete Horse Genome Sequence Revealed</title>
		<link>http://www.vitabeat.com/5409/complete-horse-genome-sequence-revealed</link>
		<description><![CDATA[<p>The genome of the domestic horse has been sequenced, an accomplishment that will improve the breeding of horses and may help studies of human health, according to an international team of researchers.</p>

<p>"Having access to multiple genome sequences makes it easier to understand all genomes, including our own. By looking at the horse genome, we can better understand human biology and human diseases," James Murray, a professor of animal science at the University of California, Davis, said in a news release. He has worked on the Horse Genome Project since it began in 1995.</p>]]></description>
		<guid>http://www.vitabeat.com/5409/complete-horse-genome-sequence-revealed</guid>
		<pubDate>Thu, 05 Nov 2009 11:00:00 -0800</pubDate>
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		<title>Firm Says Low-Cost Genome Sequencing Is Possible</title>
		<link>http://www.vitabeat.com/5410/firm-says-lowcost-genome-sequencing-possible</link>
		<description><![CDATA[<p>A genome sequencing company says it has developed a lower-cost DNA platforming sequence. </p>

<p>Its report, including an analysis of data from three full human genomes, was published Nov. 5 in <i>Science</i>.</p>]]></description>
		<guid>http://www.vitabeat.com/5410/firm-says-lowcost-genome-sequencing-possible</guid>
		<pubDate>Thu, 05 Nov 2009 11:00:00 -0800</pubDate>
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		<title>Gene Therapy for Fatal Brain Disorder 'Just the Beginning'</title>
		<link>http://www.vitabeat.com/5408/gene-therapy-fatal-brain-disorder-just-beginning</link>
		<description><![CDATA[<p>The reported success of gene therapy in treating two children with adrenoleukodystrophy (ALD) brings hope to patients with the potentially crippling and fatal brain disorder and their families, says a nonprofit group that supports ALD research.</p>

<p>"These gene therapy results are exciting, but they are just the beginning," Eve Lapin, a founding member of the Stop ALD Foundation, said in a news release from the group. "Time is of the essence in finding the safest and most effective therapies.]]></description>
		<guid>http://www.vitabeat.com/5408/gene-therapy-fatal-brain-disorder-just-beginning</guid>
		<pubDate>Thu, 05 Nov 2009 11:00:00 -0800</pubDate>
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		<title>Swine Flu Virus Dominant Strain Worldwide: WHO</title>
		<link>http://www.vitabeat.com/5407/swine-flu-virus-dominant-strain-worldwide-who</link>
		<description><![CDATA[<p>The H1N1 swine flu virus is now the predominant flu strain worldwide, although it shows no signs of becoming more virulent and continues to produce mild-to-moderate symptoms in most people, the World Health Organization's flu chief said Thursday.</p>

<p>In some countries, the swine flu accounts for up to 70 percent of the flu viruses being sampled, Dr. Keiji Fukuda said during a press briefing, the <i>Associated Press</i> reported.</p>]]></description>
		<guid>http://www.vitabeat.com/5407/swine-flu-virus-dominant-strain-worldwide-who</guid>
		<pubDate>Thu, 05 Nov 2009 09:00:00 -0800</pubDate>
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		<title>Doctors Point Out Gaps in U.S. Health Care</title>
		<link>http://www.vitabeat.com/5406/doctors-point-out-gaps-health-care</link>
		<description><![CDATA[<p>The United States lags behind other developed countries in a range of health-care practices, according to a new international survey of primary care doctors.</p>

<p>"We spend far more than any of the other countries in the survey, yet a majority of U.S.]]></description>
		<guid>http://www.vitabeat.com/5406/doctors-point-out-gaps-health-care</guid>
		<pubDate>Thu, 05 Nov 2009 09:00:00 -0800</pubDate>
	</item>
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		<title>Fetus Learns Intonations of Mother's Tongue</title>
		<link>http://www.vitabeat.com/5405/fetus-learns-intonations-mothers-tongue</link>
		<description><![CDATA[<p>Infants who are just a few days old cry with intonation patterns that reflect the language spoken by their parents, new research shows.</p>

<p>The conclusion drawn by German researchers is that fetuses are listening closely to their mothers during the last trimester of pregnancy, laying the groundwork for learning language even before they're born.</p>]]></description>
		<guid>http://www.vitabeat.com/5405/fetus-learns-intonations-mothers-tongue</guid>
		<pubDate>Thu, 05 Nov 2009 09:00:00 -0800</pubDate>
	</item>
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		<title>School Violence Drops With Federal Program</title>
		<link>http://www.vitabeat.com/5401/school-violence-drops-federal-program</link>
		<description><![CDATA[<p>A program called Safe Schools/Healthy Students greatly increases the safety of students, says a U.S. government report.</p>

<p>Over three years, school districts participating in the program had a 15 percent decrease in the number of students involved in violent incidents, from 17,800 to 15,163, according to the report. The number of students who reported experiencing or witnessing violence fell 12 percent.</p>]]></description>
		<guid>http://www.vitabeat.com/5401/school-violence-drops-federal-program</guid>
		<pubDate>Thu, 05 Nov 2009 06:00:00 -0800</pubDate>
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	<item>
		<title>Without Job Stress, Retirees Sleep Better</title>
		<link>http://www.vitabeat.com/5402/without-job-stress-retirees-sleep-better</link>
		<description><![CDATA[<p>What you're <i>not</i> doing once retired seems to make a good night's sleep come more easily.</p>

<p>A study of nearly 15,000 French workers who had retired found that the odds of having disturbed sleep in the seven years after retirement were 26 percent lower than in the seven years before they stopped working.</p>]]></description>
		<guid>http://www.vitabeat.com/5402/without-job-stress-retirees-sleep-better</guid>
		<pubDate>Thu, 05 Nov 2009 06:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Create Baby's Bedtime Routine</title>
		<link>http://www.vitabeat.com/5398/create-babys-bedtime-routine</link>
		<description><![CDATA[<p>Babies are never too young to benefit from a bedtime routine, the U.S. National Library of Medicine says.</p>

<p>The agency offers these suggestions for developing bedtime habits from the start:</p>]]></description>
		<guid>http://www.vitabeat.com/5398/create-babys-bedtime-routine</guid>
		<pubDate>Thu, 05 Nov 2009 06:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Triggering Abdominal Bloating</title>
		<link>http://www.vitabeat.com/5399/triggering-abdominal-bloating</link>
		<description><![CDATA[<p>When your belly feels bloated, uncomfortably tight and full, your doctor may refer to it as abdominal bloating.</p>

<p>The U.S. National Library of Medicine offers this list of common causes:</p>]]></description>
		<guid>http://www.vitabeat.com/5399/triggering-abdominal-bloating</guid>
		<pubDate>Thu, 05 Nov 2009 06:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Green Tea May Help Prevent Oral Cancer</title>
		<link>http://www.vitabeat.com/5400/green-tea-may-help-prevent-oral-cancer</link>
		<description><![CDATA[<p>A new study appears to add to growing evidence that green tea might help protect against cancer.</p>

<p>U.S. researchers gave 41 volunteers with pre-malignant mouth lesions green tea extract for three months at doses of 500 milligrams per meter squared (mg/m2), 750 mg/m2 or 1,000 mg/m2. The extract was taken by mouth. Other participants took a placebo.</p>]]></description>
		<guid>http://www.vitabeat.com/5400/green-tea-may-help-prevent-oral-cancer</guid>
		<pubDate>Thu, 05 Nov 2009 06:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Rest Easy. When It Comes to Swine Flu, Your Pet Is Safe</title>
		<link>http://www.vitabeat.com/5397/rest-easy-it-comes-swine-flu-pet-safe</link>
		<description><![CDATA[<p>When the news broke on Wednesday that a domestic cat had come down with H1N1 swine flu, probably transmitted to the feline by sick owners, many people no doubt wondered how vulnerable their own pets were to the illness.</p>

<p>So, does Fluffy or Fido need protecting from this strain of flu? The answer, experts say, is basically no.</p>]]></description>
		<guid>http://www.vitabeat.com/5397/rest-easy-it-comes-swine-flu-pet-safe</guid>
		<pubDate>Wed, 04 Nov 2009 16:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Gene Discovery Gives Clues to Crohn's Disease, Colitis</title>
		<link>http://www.vitabeat.com/5396/gene-discovery-gives-clues-crohns-disease-colitis</link>
		<description><![CDATA[<p>People with painful, chronic bowel conditions such as Crohn's disease and ulcerative colitis could see a glimmer of hope from new research.</p>

<p>Scientists say they've spotted a genetic flaw that could drive a rare childhood form of colitis, and the finding might have implications for the broader range of illnesses collectively known as inflammatory bowel disease (IBD).</p>]]></description>
		<guid>http://www.vitabeat.com/5396/gene-discovery-gives-clues-crohns-disease-colitis</guid>
		<pubDate>Wed, 04 Nov 2009 14:00:00 -0800</pubDate>
	</item>
	<item>
		<title>New HPV Vaccine Might Stop Vulvar Cancer in its Tracks</title>
		<link>http://www.vitabeat.com/5395/new-hpv-vaccine-might-stop-vulvar-cancer-its-tracks</link>
		<description><![CDATA[<p>A vaccine that targets human papillomavirus (HPV) is able to stop precancerous lesions in the vulva from progressing into full-blown malignancies, Dutch researchers report.</p>

<p>Two other vaccines -- Gardasil and Cervarix -- have been approved for young women to prevent infection with HPV, which is also thought to spur precancerous lesions in the cervix and cause 70 percent of cervical cancers.</p>]]></description>
		<guid>http://www.vitabeat.com/5395/new-hpv-vaccine-might-stop-vulvar-cancer-its-tracks</guid>
		<pubDate>Wed, 04 Nov 2009 14:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Poorer Outcomes After 'Off-Pump' Bypass Surgery</title>
		<link>http://www.vitabeat.com/5394/poorer-outcomes-offpump-bypass-surgery</link>
		<description><![CDATA[<p>Longer-term outcomes for people who had coronary bypass surgery "off-pump," meaning without the use of a heart-lung machine, were worse than for those undergoing the conventional procedure, a major study finds.</p>

<p>One year after surgery, about one in 10 patients getting the off-pump procedure had died, suffered major complications, had heart attacks or required repeat bypasses, compared to 7.4 percent of those who underwent operations using heart-lung machines, researchers report in the Nov. 5 issue of the <i>New England Journal of Medicine</i>.</p>]]></description>
		<guid>http://www.vitabeat.com/5394/poorer-outcomes-offpump-bypass-surgery</guid>
		<pubDate>Wed, 04 Nov 2009 14:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Will New Anemia Drug Top Current Treatments?</title>
		<link>http://www.vitabeat.com/5393/will-new-anemia-drug-top-current-treatments</link>
		<description><![CDATA[<p>A new drug designed to treat patients with a rare form of anemia could possibly have wider applications, perhaps replacing other anemia treatments that have been linked to an increased risk of death, cancer and stroke, experts say.</p>

<p>The drug, Hematide, was successful in treating patients who have pure red-cell aplasia, a condition caused by antibodies to a hormone needed to produce red blood cells. It's a "devastating condition that many patients have died from and ties patients to blood transfusions every two weeks for the rest of their life," said lead researcher Dr. Iain C.]]></description>
		<guid>http://www.vitabeat.com/5393/will-new-anemia-drug-top-current-treatments</guid>
		<pubDate>Wed, 04 Nov 2009 14:00:00 -0800</pubDate>
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	<item>
		<title>FDA Initiative Seeks to Reduce Accidental Overdoses</title>
		<link>http://www.vitabeat.com/5392/fda-initiative-seeks-reduce-accidental-overdoses</link>
		<description><![CDATA[<p>U.S. health authorities unveiled Wednesday an initiative designed to reduce preventable injuries and deaths caused by misuse of medications.</p> 

<p>The Safe Use Initiative will focus on preventable injuries and deaths caused by "medication errors such as unintentional exposures, misuse, abuse and attempts at self- harm," Dr. Janet Woodcock, director of the U.S. Food and Drug Administration's Center for Drug Evaluation and Research, said at a press conference.</p>]]></description>
		<guid>http://www.vitabeat.com/5392/fda-initiative-seeks-reduce-accidental-overdoses</guid>
		<pubDate>Wed, 04 Nov 2009 13:00:00 -0800</pubDate>
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	<item>
		<title>PSA Reading Could Predict Post-Radiation Survival</title>
		<link>http://www.vitabeat.com/5391/psa-reading-predict-postradiation-survival</link>
		<description><![CDATA[<p>Prostate cancer patients whose prostate-specific antigen (PSA) levels rise within 18 months after radiotherapy have an increased risk of death, say U.S. researchers.</p>

<p>Their study included more than 2,100 patients with clinically localized prostate cancer who experienced biochemical failure (lowest PSA level plus 2 nanograms per milliliter) after treatment. The median interval between treatment and biochemical failure was 35.2 months, but 19 percent of patients developed biochemical failure at 18 months or less.</p>]]></description>
		<guid>http://www.vitabeat.com/5391/psa-reading-predict-postradiation-survival</guid>
		<pubDate>Wed, 04 Nov 2009 13:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Waiting, Wondering About Radiology Results Irks Patients</title>
		<link>http://www.vitabeat.com/5390/waiting-wondering-about-radiology-results-irks-patients</link>
		<description><![CDATA[<p>Many patients don't like how long it takes to receive the results of radiology tests and aren't happy with the lack of information when they do get the results, a U.S. study has found.</p>

<p>Radiology imaging tests include MRI, CT, ultrasound, mammography and X-ray.</p>]]></description>
		<guid>http://www.vitabeat.com/5390/waiting-wondering-about-radiology-results-irks-patients</guid>
		<pubDate>Wed, 04 Nov 2009 13:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Fast Eating Limits Gut Hormones That Induce Fullness</title>
		<link>http://www.vitabeat.com/5389/fast-eating-limits-gut-hormones-induce-fullness</link>
		<description><![CDATA[<p>Eating too fast can lead to overeating because gulping down food limits the release of hormones in the gut that trigger the feeling of being full, Greek researchers have found.</p>

<p>For the study, volunteers ate 300 milliliters of ice cream at different rates. Blood levels of glucose, insulin, lipids and gut hormones were measured before and after consumption of the ice cream.]]></description>
		<guid>http://www.vitabeat.com/5389/fast-eating-limits-gut-hormones-induce-fullness</guid>
		<pubDate>Wed, 04 Nov 2009 11:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Shorter, More Intense Radiation OK for Some Breast Cancers</title>
		<link>http://www.vitabeat.com/5388/shorter-intense-radiation-ok-some-breast-cancers</link>
		<description><![CDATA[<p>A shorter, more intense course of whole-breast radiation works as well as the traditional six-week course, at least for some early-stage breast cancers, a new study shows.</p>

<p>"This concept of a shorter length of treatment is gaining acceptance," said Dr. Manjeet Chadha, associate chair of radiation oncology at Beth Israel Medical Center and associate professor of radiation oncology at Albert Einstein College of Medicine, both in New York City.]]></description>
		<guid>http://www.vitabeat.com/5388/shorter-intense-radiation-ok-some-breast-cancers</guid>
		<pubDate>Wed, 04 Nov 2009 11:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Sleepy Drivers a Menace on the Road</title>
		<link>http://www.vitabeat.com/5386/sleepy-drivers-menace-road</link>
		<description><![CDATA[<p>One percent of U.S. drivers -- 1.9 million people -- have had accidents or near-misses over the past year because they were driving while sleepy, a new survey finds. </p>

<p>Also, more than half of drivers surveyed admitted that they've driven over the last year while feeling drowsy, and 28 percent said they drive while sleepy at least once a month, according to the survey sponsored by the National Sleep Foundation. </p>]]></description>
		<guid>http://www.vitabeat.com/5386/sleepy-drivers-menace-road</guid>
		<pubDate>Wed, 04 Nov 2009 09:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Americans Gaining Awareness of COPD: Survey</title>
		<link>http://www.vitabeat.com/5387/americans-gaining-awareness-copd-survey</link>
		<description><![CDATA[<p>Most Americans are aware of chronic obstructive pulmonary disease (COPD), but less than half know that the serious lung disease can be treated, according to national survey results released this week by the U.S. government as part of National COPD Awareness Month in November.</p>

<p>COPD affects 20 percent of U.S. adults over age 45. Half of the 24 million people in the United States with COPD remain undiagnosed even though they have symptoms, such as wheezing, chronic cough, or shortness of breath while doing activities that used to be easy.</p>]]></description>
		<guid>http://www.vitabeat.com/5387/americans-gaining-awareness-copd-survey</guid>
		<pubDate>Wed, 04 Nov 2009 09:00:00 -0800</pubDate>
	</item>
	<item>
		<title>How Safe Are Popular Reflux Drugs?</title>
		<link>http://www.vitabeat.com/5383/how-safe-popular-reflux-drugs</link>
		<description><![CDATA[<p>Millions of Americans take drugs like Nexium, Prevacid and Prilosec to ease the erosive effects of acid reflux, but do these medicines put patients at risk for other health problems?</p>

<p>Experts remain divided on the potential dangers these common prescription medications might pose.</p>]]></description>
		<guid>http://www.vitabeat.com/5383/how-safe-popular-reflux-drugs</guid>
		<pubDate>Wed, 04 Nov 2009 06:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Getting Ready for Birth</title>
		<link>http://www.vitabeat.com/5382/getting-ready-birth</link>
		<description><![CDATA[<p>The nursery is ready, the tiny outfits washed, and the infant seat is installed in the car.</p>

<p>Not so fast. Before you leave for the hospital, the American Congress of Obstetricians and Gynecologists says you should also make these preparations:</p>]]></description>
		<guid>http://www.vitabeat.com/5382/getting-ready-birth</guid>
		<pubDate>Wed, 04 Nov 2009 06:00:00 -0800</pubDate>
	</item>
	<item>
		<title>Married With Children Paves Way to Happiness</title>
		<link>http://www.vitabeat.com/5380/married-children-paves-way-happiness</link>
		<description><![CDATA[<p>Want to be a happy married couple? Consider having kids.</p>

<p>A new study found that having children boosts happiness. And the more, literally, the merrier. </p>]]></description>
		<guid>http://www.vitabeat.com/5380/married-children-paves-way-happiness</guid>
		<pubDate>Wed, 04 Nov 2009 06:00:00 -0800</pubDate>
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