Australian scientists say it is may be possible to lose weight without cutting back on food.

Researchers manipulating fat cells in mice scientists in Melbourne were able to speed up metabolism of a person. When scientists removed an enzyme known as angiotensin converting enzyme, or ACE, the mice were able to eat the same amount as others but they burned more calories and gained less weight

More and more couples are waiting to expand their families until the woman is into her 30s or older. Work, travel and saving money before having a baby are all factors in the decision

Tidying the house as little as 20 minutes a week can give mental health benefits.

Mark Hamer, Ph.D. of the University College London and his colleagues in the British Journal of Sports Medicine said that 20 minutes of constant exercise every week, be it cleaning or jogging, can impact upon depression

New research at Tel Aviv University says that age can be slowed, giving people longer and healthier lives.

The researchers investigated the bones of 400 Russian families - 787 men 18 to 89 years old and 723 women 18 to 90 years old

A new study has found that keeping aerobically fit through middle age and beyond can delay biological aging up to 12 years.

The study, published in the British Journal of Sports Medicine, also concludes that aerobics also prolong independence during old age