Exercise Information - January 7, 2009

Caffeine Before Exercise May Limit Heart Blood Flow

January 17, 2006 - Topics exercise, blood, hospital, research and drink
Researchers in Switzerland found that drinking coffee can limit blood flow to the heart while exercising.

The caffeine in just two cups of coffee can prevent the heart from getting the amount of oxygen needed during physical activity, reports HealthDay

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Iceland Study Identifies Diabetes Gene

January 15, 2006 - Topics study, diabetes, exercise, diet and obesity
A study conducted in Iceland concluded that a simple change in genetics could predispose almost 40 percent of the population to type-2 diabetes.

Researchers released results of the study Sunday. Kari Stefansson and his team of colleagues say that they are hoping their findings will help pave the way for better treatments and a possible cure

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Boomers Rely On Water And Vitamins For Health Regimen

December 29, 2005 - Topics vitamin, water, baby, research and exercise
The latest Southeastern Institute of Research/Boomer Project Trend Report finds Baby Boomers over the age of 50 drink water and take vitamins to stay healthy.

However, boomers as a whole are well aware they must also exercise regularly, eat a balanced diet and drink plenty of water

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"Boomers" Rely On Water And Vitamins For Health Regimen

December 29, 2005 - Topics vitamin, water, baby, research and exercise
The latest Southeastern Institute of Research/Boomer Project Trend Report finds Baby Boomers over the age of 50 drink water and take vitamins to stay healthy.

However, boomers as a whole are well aware they must also exercise regularly, eat a balanced diet and drink plenty of water

read more >>

Unhealthy Holiday Presents Encourage Weight Gain In Children

December 27, 2005 - Topics child, diet, obesity, research and survey
According to a report released Tuesday from NEWI's School of Health and Social Care, "Unhealthy Christmas presents are making our children fat."

Research from a variety of sources, including the British Heart Foundation, cites that children are performing less and less exercise, which not only affects their waistline, but their general health

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