He believes that since they are all natural, the kitchen remedies are much safer than Motrin, Tylenol, Vioxx and other common pain medications sold in drug stores.
Teitelbaum, author of Pain Free 1-2-3 - A Proven Program for Eliminating Chronic Pain Now says, "Turmeric, pepper, ginger, cherries, hops, and even pie pectin (Certo) are just a few examples of everyday foods and spices that have been shown to relieve pain."
Teitelbaum cautions that popular over-the-counter NSAIDs (non-steroidal anti-inflammatory drugs) are responsible for fifteen to twenty thousand deaths per year caused by gastrointestinal bleeding and complications.
Teitelbaum calls for a return to the basics and emphasizes more use of, "the time-tested remedies in your spice rack or refrigerator."
