A study conducted by Maryland Medical Research Institute reveals that girls, who regularly have breakfast comprising of cereal, are slimmer than those who generally skip the morning meal.

The study takes into account nearly 2,400 girls for ten years

A group of researchers from the Maryland Medical Research Institute find that by eating cereal at breakfast, adolescent girls stay healthier and avoid being overweight.

The findings are published in the September issue of the Journal of the American Dietetic Association

Breakfast cereal may prove more beneficial to women watching their weight, according to a new study.

Whether cereal directly lends a hand in weight control is unclear, but the study authors speculate that the fiber, vitamins and minerals in many boxed cereals may play a role

Breakfast cereal may prove more beneficial to women watching their weight, according to a new study.

Whether cereal directly lends a hand in weight control is unclear, but the study authors speculate that the fiber, vitamins and minerals in many boxed cereals may play a role

Hypnosis is now being used as a tool to help dieters fight temptation against food cravings.

In a nation where two-thirds of the population is overweight or obese, hypnotherapists say they're seeing more patients desperate for a way to control their eating