Breakfast cereal may prove more beneficial to women watching their weight, according to a new study.

Whether cereal directly lends a hand in weight control is unclear, but the study authors speculate that the fiber, vitamins and minerals in many boxed cereals may play a role

Breakfast cereal may prove more beneficial to women watching their weight, according to a new study.

Whether cereal directly lends a hand in weight control is unclear, but the study authors speculate that the fiber, vitamins and minerals in many boxed cereals may play a role

Hypnosis is now being used as a tool to help dieters fight temptation against food cravings.

In a nation where two-thirds of the population is overweight or obese, hypnotherapists say they're seeing more patients desperate for a way to control their eating

A study released Monday claims that during a year-long examination, adults lost weight while using dairy products.

Researchers at the Mayo Clinic found that obese adults can include up to 4 servings of dairy foods per day in a reduced-calorie diet, combined with moderate exercise, and still lose a significant amount of weight and body fat

The U.S Food & Drug Administration (FDA) issues a favorable response to a petition filed by health company Nutrition 21, recognizing chromium picolinate as a safe nutritional supplement that may reduce the risk of insulin resistance and possibly type two diabetes